Main DishesMarch 11, 2013
Calories
614
Sodium
394mg
16% DV
Fat
23g
35% DV
Protein
30g
61% DV
Carbs
61g
20% DV
Fiber
11g
44% DV
Taco Bowls with Lime Cilantro Rice
249
We had the most amazing meal at one of the best "fast food" places in America. Chipotle. Believe it or not it was our first experience....I know, I know, it probably seems like we live under a rock. We don't but, because of where we are, North Central Iowa, it is considered "rural". Meaning corn and soy bean fields as far as you can see, Windmill farms (yes-they're back here also), and livestock. The Heart of America. It also means, I can totally relate to Ree Dr
8
Ingredients:
1 1/2 cups long grain Rice-cooked according to the directions
1 Lime, zested and juiced
1/4 cup Cilantro, minced
2 tbsp Veg. or Canola Oil
1 tsp salt
1 lb. Ground Beef
1 pkg. taco seasoning, (or 1 tsp Cumin, Garlic and Onion powder and 1 tbsp Chile Powder)
1 8 oz. can tomato sauce ( I used Rotel brand)
1 can black beans, rinsed and drained.
1 cup frozen corn kernels or 1 can drained.
Various Toppings:
Shredded Lettuce
Salsa
Shredded Cheese
Sour Cream
Green Onion
Olives
Avocado
1 1/2 cups long grain Rice-cooked according to the directions
1 Lime, zested and juiced
1/4 cup Cilantro, minced
2 tbsp Veg. or Canola Oil
1 tsp salt
1 lb. Ground Beef
1 pkg. taco seasoning, (or 1 tsp Cumin, Garlic and Onion powder and 1 tbsp Chile Powder)
1 8 oz. can tomato sauce ( I used Rotel brand)
1 can black beans, rinsed and drained.
1 cup frozen corn kernels or 1 can drained.
Various Toppings:
Shredded Lettuce
Salsa
Shredded Cheese
Sour Cream
Green Onion
Olives
Avocado
Directions:
Cook rice and set aside to cool slightly.
Meanwhile, brown and crumble ground beef in a large skillet. Add in seasoning and tomato sauce (you may need about half a can of water), and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
614
Sodium
394mg
16% DV
Fat
23g
35% DV
Protein
30g
61% DV
Carbs
61g
20% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat2g17%
Monosaturated Fat10g65%
Cholesterol51mg17%
Sodium394mg16%
Potassium1011mg28%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar1g2%
Vitamin A72IU1%
Vitamin B60.61mg30%
Vitamin C1mg3%
Calcium88mg8%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.