Main Dishes

Taco Chicken

1

This is an extremely versatile recipe for taco chicken. I use it to make baked taquitos (recipe coming soon!) but you could also just use it for chicken tacos, burritos, enchiladas or taco salad. It can be grilled or plopped into the crock pot (which is what I do to make it easily shredded for taquitos.) Enjoy!

4
Juice of 2 limes
1 T. red wine vinegar
3 cloves garlic, smashed
1 t. chili powder
1/2 t. cumin
1/2 t. salt
1/2 t. pepper
1 lb. boneless, skinless chicken breast
Combine lime juice, red wine vinegar, garlic, chili powder, cumin, salt and pepper in a container with an airtight lid. Shake to combine. If you are going to grill the chicken, pour the marinade over...
See the full directions on my site
Nutritions

Calories
63

Sodium
537mg
22% DV

Fat
1g
2% DV

Protein
7g
15% DV

Carbs
2g
0% DV

Fiber
0.7g
2% DV

Oven Fried Chicken Fingers

80

Better than drive-thru nuggets

1 cup Buttermilk
2 teaspoons Dijon mustard
1/2 teaspoon Kosher salt
1/2 teaspoon White pepper
1/8 teaspoon Cayenne pepper
4 Boneless, skinless chicken breasts
1 1/2 cups Italian-style Panko bread crumbs
1/2 cup Grated Parmesan cheese
2 teaspoons Garlic powder
1 teaspoon Onion powder
1 teaspoon Seasoned salt
1 teaspoon Ground black pepper
4 servings

Make the marinade.

In a large zip-top bag, combine the buttermilk, mustard, salt, white pepper, and cayenne, if using.

Add the chicken tenders and massage to ensure each strip is coated with...


See the full directions on my site
Nutritions

Calories
2773

Sodium
12003mg
500% DV

Fat
70g
108% DV

Protein
210g
421% DV

Carbs
286g
97% DV

Fiber
28g
112% DV