Main DishesMarch 20, 2013
Calories
337
Sodium
269mg
11% DV
Fat
18g
28% DV
Protein
22g
44% DV
Carbs
15g
5% DV
Fiber
3g
12% DV
Taco Pasta Bake
250
Want Mexican but don't feel like going out? Stay home and make this super easy, delicious Taco Pasta Bake!
8
1 Bag Whole Wheat Noodles (Or You Can Use Regular Egg Noodles If You Wish)
1 Pound Ground Beef
1/2 Cup Water
1 Packet Taco Seasoning
1 Tablespoon Chili Seasoning
1/2 Tablespoon Garlic Powder
1 can (15 Ounces) Tomato Sauce
1/2 Can Corn (I Used Corn With Diced Yellow and Red Peppers – Delicious!)
2 Cups Shredded Cheese Of Your Choice (I Used Cheddar/Pepper Jack Mix)
1 Pound Ground Beef
1/2 Cup Water
1 Packet Taco Seasoning
1 Tablespoon Chili Seasoning
1/2 Tablespoon Garlic Powder
1 can (15 Ounces) Tomato Sauce
1/2 Can Corn (I Used Corn With Diced Yellow and Red Peppers – Delicious!)
2 Cups Shredded Cheese Of Your Choice (I Used Cheddar/Pepper Jack Mix)
Put your noodles on to cook. While those are cooking, brown the ground beef. Drain after it is no longer pink. Put back in the pan over the heat.
Add the taco seasoning, chili seasoning, garlic powder,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
337
Sodium
269mg
11% DV
Fat
18g
28% DV
Protein
22g
44% DV
Carbs
15g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat2g12%
Monosaturated Fat7g48%
Cholesterol67mg22%
Sodium269mg11%
Potassium461mg13%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A521IU10%
Vitamin B60.51mg25%
Vitamin C5mg9%
Calcium183mg18%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.