Main Dishes
Calories
580
Sodium
901mg
37% DV
Fat
24g
37% DV
Protein
26g
53% DV
Carbs
57g
19% DV
Fiber
5g
20% DV
Taco Pizza
March 20, 2013
245
Pizza crust with Mexican toppings
6
Pizza crust:
1 cup warm water
1 Tbsp. yeast
2 tsp. sugar
3 cups flour
1 1/2 tsp. salt
1/4 cup oil
Pizza topping:
1 lb. ground beef
1 packet taco seasoning (or homemade)
1 can refried beans (15 oz.)
~1 cup grated Mexican cheese blend (or cheese of your choice)
Optional toppings: lettuce, tomato, sour cream, guacamole and/or avocado, cilantro, green onions
1 cup warm water
1 Tbsp. yeast
2 tsp. sugar
3 cups flour
1 1/2 tsp. salt
1/4 cup oil
Pizza topping:
1 lb. ground beef
1 packet taco seasoning (or homemade)
1 can refried beans (15 oz.)
~1 cup grated Mexican cheese blend (or cheese of your choice)
Optional toppings: lettuce, tomato, sour cream, guacamole and/or avocado, cilantro, green onions
Pizza Crust:
Combine water, yeast and sugar and let sit for about 15 minutes
Combine flour and salt in a separate bowl
Once the yeast is bubbly, add the oil.
Add wet ingredients to dry ingredients and mix until a nice dough forms
Let raise for about 30 minutes
Preheat oven to 425
Roll out to fit a large pizza pan
Bake for ~8 minutes, until it's slightly brown around the edges
Make Toppings.
Cut, and serve.
Nutritions
Calories
580
Sodium
901mg
37% DV
Fat
24g
37% DV
Protein
26g
53% DV
Carbs
57g
19% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 38%
Polysaturated Fat 2g 13%
Monosaturated Fat 14g 89%
Cholesterol 64mg 21%
Sodium 901mg 37%
Potassium 345mg 9%
Protein 26g 53%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 4g 8%
Vitamin A 220IU 4%
Vitamin B6 0.9mg 45%
Vitamin C 4mg 7%
Calcium 32mg 3%
Iron 5mg 29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.