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Photo by Erich Boenzli

Sometimes we need to be transferred back to happy times. Happy food times, to be precise. Spaghetti and meatballs? You're close... Try our One-Pot Sausage Meatballs with Pasta.

1 lb mild/sweet Italian sausage
1 Tbsp vegetable oil
3 Tbsp butter
1 c chopped onion or shallot
1/2 tsp kosher salt
1/4 tsp freshly cracked pepper
3 cloves garlic ( minced )
1 Tbsp tomato paste
1 tsp anchovy paste
1 tsp oregano ( dried or fresh )
28 oz can of plum tomatoes
3 c beef stock
16 oz dried pasta of your choice
1-1/2 c freshly grated Parmesan ( or cheese of your choice )
Roughly chopped flat leaf Italian parsley for garnish
4
Nutritions

Calories
492

Sodium
2191mg
91% DV

Fat
27g
42% DV

Protein
31g
63% DV

Carbs
29g
10% DV

Fiber
8g
34% DV
Photo by Erich Boenzli

There's still butternut squash from this year's harvest. I'm also using some fresh herbs from the garden. A very autumnal dish.

Sheet Pan:
2 lb butternut squash, peeled, seeded, and cubed
2 shallots, peeled and cut in half
2 garlic cloves, peeled and sliced
1 lb fresh spicy Italian sausages, scored
1/4 c extra-virgin olive oil
1 Tbsp sage, chopped
1 tsp salt and pepper, each
Sauce:
1/2 c Italian flat leaf parsley, roughly chopped
1 Tbsp freshly squeezed lemon juice
1 tsp pepper and maybe a little flaky Maldon salt
2
Nutritions

Calories
199

Sodium
1355mg
56% DV

Fat
1.0g
1% DV

Protein
27g
54% DV

Carbs
22g
7% DV

Fiber
5g
20% DV
Main Dishes
734

Pizza on the Barbie

How fun is this, fresh homemade pizza on the grill? Heat up the outdoors and not your kitchen. My children gave me a 14? cast iron pizza pan for Father’s Day and it worked great! Crisp crust on the bottom and nice and bubbly on top. Some folks are afraid of trying pizza dough but it is really quite easy. Take your next pizza out doors – you will love it!

2 cups warm water
1 T. yeast
1 T. salt
2 T. oil
5 cups flour ( divided )
8
Mix warm water, oil and yeast, let sit 5 minutes. Add 2 ½ cups flour and mix well in Kitchen Aid or with a dough hook. Add additional 2 ½ cups flour and salt, knead. Let dough rest in a ball for 10 to 20...
See the full directions on my site
Nutritions

Calories
332

Sodium
887mg
36% DV

Fat
3g
5% DV

Protein
8g
17% DV

Carbs
63g
21% DV

Fiber
3g
12% DV
Side Dishes
7871

Dutch Oven Baked Ziti

Whether you are camping with the scouts, chilling with the family or in the back yard with friends, baked ziti is a comfort dish that always gets rave reviews. It is kind of a one pot “add what ever you like” kind of dish. A BIG shout out to my good friend Mark Kapp for the great picture and wonderful dish.

1 lb. Ziti pasta ( cooked )
1 lb. bulk Italian sausage
Green Peppers ( diced )
Onion ( diced )
Mushrooms ( sliced )
1 jar spaghetti sauce ( tour choice )
Mozzarella cheese
8
In a Dutch oven sitting on bottom heat, brown sausage until done. Add peppers and onions, stir and cook until crisp tender, 3-4 minutes. Add mushrooms and cook another 2 minutes. (With the veggies, add as...
See the full directions on my site
Nutritions

Calories
47

Sodium
151mg
6% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
8g
2% DV

Fiber
1g
4% DV

This easy, flavorful dish really moved up on my list of favorite one-pan meals. The sauce, meat and cheeses make a wonderful combination. This is something that can be taken with you as you travel camping and easily put together once you get there. It is sure to bring a smile to those lucky enough to be dining with you!

1 T olive oil
1 medium onion ( diced )
½ tsp salt
3 garlic cloves ( minced )
? tsp. red pepper flakes
3 cans petite diced tomatoes, 14.5 oz.
1 can tomato sauce, 8 oz.
1 T dried basil
½ T dried oregano
1 lb. Italian sausage
10 oz. Campanella noodles
1 c Mozzarella cheese ( grated )
½ c Parmesan cheese ( grated )
¾ c Ricotta cheese
8
In a 12\\\\\\\" cast iron skillet heat oil and add onion, cook until soft. Add add salt, garlic and red pepper flakes. Add sausage and cook through. Add noodles and stir to combine. Pour in tomatoes, sauce...
See the full directions on my site
Nutritions

Calories
412

Sodium
1055mg
43% DV

Fat
25g
38% DV

Protein
30g
60% DV

Carbs
11g
3% DV

Fiber
2g
8% DV

Make this Sweet Potato and Sausage Skillet with bell peppers tonight for dinner. So much flavor in this easy recipe!

2 lbs sweet potato ( cubed )
1 jalapeno pepper ( seeds removed and finely diced - optional )
2 tablespoons vegetable oil
salt and pepper ( to taste )
1 lb spicy Italian sausage meat ( from 4 sausage links )
1 green bell pepper ( seeds removed and diced )
1 yellow onion ( diced )
2 celery ribs ( diced )
3 garlic cloves ( minced )
1 teaspoon dried oregano
Juice of 1 1/2 lime ( 1 tablespoon )
4
  1. Preheat a large skillet (12 inches wide with high sides is ideal) with vegetable oil over medium-high heat. Add the diced sweet potato and jalapeno, if using and spread evenly around the skillet....
    See the full directions on my site
Nutritions

Calories
220

Sodium
352mg
14% DV

Fat
14g
22% DV

Protein
7g
15% DV

Carbs
13g
4% DV

Fiber
2g
11% DV

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