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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Main Dishes
Jun. 03, 2019 09:35PM EST
116
Crock Pot Shrimp Scampi - Easy Slow Cooker Recipe | Low Carb Yum
lowcarbyum.com
Cooking spaghetti squash in the slow cooker is so easy! Once you give it a try, you'll never want to go back to cooking spaghetti squash in the oven.
5
This is how you cook a spaghetti squash in the crock pot slow cooker. Once you make crock pot spaghetti squash, you will never bake it in the oven again.
Casseroles
Apr. 26, 2019 08:09PM EST
171
Easy Chicken Tetrazzini Casserole with Spaghetti Squash | Low Carb Yum
Main Dishes
Aug. 06, 2018 05:32PM EST
847
This delicious lasagna is made healthy with spaghetti squash! Spaghetti Squash Lasagna is a great low carb recipe that still gives you all the flavor of lasagna. It’s a hit with the family and leaves you feeling good!
This delicious lasagna is made healthy with spaghetti squash! Spaghetti Squash Lasagna is a great low carb recipe that still gives you all the flavor of lasagna. It's a hit with the family and leaves you feeling good!
1 small spaghetti squash
1 lb lean ground beef
3 cloves garlic
1/2 yellow onion ( finely diced )
1/2 tsp Italian seasoning
24 oz marinara sauce
3 cups low fat cottage cheese
1/4 cup Parmesan cheese ( grated )
1/2 cup Mozzarella cheese ( shredded )
1 lb lean ground beef
3 cloves garlic
1/2 yellow onion ( finely diced )
1/2 tsp Italian seasoning
24 oz marinara sauce
3 cups low fat cottage cheese
1/4 cup Parmesan cheese ( grated )
1/2 cup Mozzarella cheese ( shredded )
6
- Preheat oven to 375 degrees F.
- Line baking sheet with foil or a silicone baking mat. Set aside. Cut spaghetti squash in half lengthwise. Remove seeds and membrane. Place spaghetti squash,...
See the full directions on my site
Nutritions
Calories
450
Sodium
1086mg
45% DV
Fat
22g
35% DV
Protein
40g
80% DV
Carbs
12g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g58%
Polysaturated Fat1g9%
Monosaturated Fat9g61%
Cholesterol90mg30%
Sodium1086mg45%
Potassium599mg17%
Protein40g80%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar7g15%
Vitamin A698IU13%
Vitamin B60.61mg30%
Vitamin C4mg7%
Calcium312mg31%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Last year I got the urge to eat a little more healthy and jumped on the Whole 30 bandwagon. After 30 days, I’d lost 20lbs and felt great. During that month, I needed to find ways to modify every day meals to fit the diet restrictions. Pinterest saved me. That’s where I found this great recipe for Spaghetti Squash Pad Thai!
1 medium-sized spaghetti squash
olive oil
2 cloves garlic ( crushed )
½ red onion ( chopped )
½ cup mushrooms ( chopped )
½ cup carrots ( shredded )
½ cup green onions ( chopped )
1 lb of large shrimp
2 chicken breasts
Sauce
2 tbsp Soy Sauce
3 tbsp rice vinegar
1 tsp red pepper flakes
1 tsp garlic powder
olive oil
2 cloves garlic ( crushed )
½ red onion ( chopped )
½ cup mushrooms ( chopped )
½ cup carrots ( shredded )
½ cup green onions ( chopped )
1 lb of large shrimp
2 chicken breasts
Sauce
2 tbsp Soy Sauce
3 tbsp rice vinegar
1 tsp red pepper flakes
1 tsp garlic powder
Fire up the grill on medium, approx. 350 degrees.
Half the spaghetti squash (length wise) and brush with olive oil (I added garlic powder, salt, and pepper).
Put squash on the grill, husk side down, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
467
Sodium
4618mg
192% DV
Fat
4g
6% DV
Protein
69g
139% DV
Carbs
35g
11% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g9%
Monosaturated Fat1g8%
Cholesterol568mg190%
Sodium4618mg192%
Potassium1220mg34%
Protein69g139%
% DAILY VALUE*
Total Carbohydrate
Fiber11g46%
Sugar11g22%
Vitamin A11622IU232%
Vitamin B61mg86%
Vitamin C21mg35%
Calcium336mg33%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.