Tahini Yogurt Pork Chops

January 15, 2013

155

Center cut pork chops marinated with greek yogurt, tahini and spices. Then grilled for a moist, flavorful dinner.

4 center cut pork chops, bone in (6oz each)
2 tbsp. tahini
1/4 cup Fage 0% Fat Greek Yogurt
1 tsp. sumac (use smoked paprika as a substitute)
1 tsp. kosher salt
1 tsp. ground coriander
1 garlic clove, minced
1 tsp. ground cumin
1/2 tsp. ground cinnamon
1/2 tsp. ground allspice
2 tsp. honey

In a large zip lock bag, mix together all ingredients except pork chops. Place pork chops in bag and massage in the marinade. Refrigerate overnight. Heat grill, grill pan or cast iron skillet over...
See the full directions on my site

Nutritions

Calories
120

Sodium
656mg
27% DV

Fat
6g
9% DV

Protein
7g
14% DV

Carbs
6g
2% DV

Fiber
1g
5% DV