AppetizersDecember 03, 2015
Calories
527
Sodium
2781mg
115% DV
Fat
16g
25% DV
Protein
34g
69% DV
Carbs
69g
23% DV
Fiber
5g
22% DV
Tasty Asian Chicken Lettuce Wraps
1
These Tasty Asian Chicken Lettuce Wraps are super easy to make and are fail proof delicious! They make the perfect light dinner or appetizer.
6
1 head of Iceberg Lettuce
3 cups Chicken (chopped very small)
1 cup carrots, diced very small
1 cup onions, diced very small
1 cup Soy Sauce
1/4 cup Brown Sugar
3 cloves garlic, minced
3 TBSP Thai basil, finely diced
Salt and pepper
pinch of red pepper flakes (optional)
2 cups White Rice
4 cups water
3 cups Chicken (chopped very small)
1 cup carrots, diced very small
1 cup onions, diced very small
1 cup Soy Sauce
1/4 cup Brown Sugar
3 cloves garlic, minced
3 TBSP Thai basil, finely diced
Salt and pepper
pinch of red pepper flakes (optional)
2 cups White Rice
4 cups water
Make rice in your rice cooker.
Chop chicken, carrots and onions (all the same size) and place into separate bowls.
Saute chicken with 1/2 cup soy sauce, minced garlic, salt, pepper, and onions. Once...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
527
Sodium
2781mg
115% DV
Fat
16g
25% DV
Protein
34g
69% DV
Carbs
69g
23% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat4g27%
Monosaturated Fat6g42%
Cholesterol78mg26%
Sodium2781mg115%
Potassium576mg16%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar12g24%
Vitamin A3746IU74%
Vitamin B62mg121%
Vitamin C8mg13%
Calcium107mg10%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.