Appetizers
December 03, 2015
Calories
527
Sodium
2781mg
115% DV
Fat
16g
25% DV
Protein
34g
69% DV
Carbs
69g
23% DV
Fiber
5g
22% DV
Tasty Asian Chicken Lettuce Wraps
1
These Tasty Asian Chicken Lettuce Wraps are super easy to make and are fail proof delicious! They make the perfect light dinner or appetizer.
6
1 head of Iceberg Lettuce
3 cups Chicken (chopped very small)
1 cup carrots, diced very small
1 cup onions, diced very small
1 cup Soy Sauce
1/4 cup Brown Sugar
3 cloves garlic, minced
3 TBSP Thai basil, finely diced
Salt and pepper
pinch of red pepper flakes (optional)
2 cups White Rice
4 cups water
3 cups Chicken (chopped very small)
1 cup carrots, diced very small
1 cup onions, diced very small
1 cup Soy Sauce
1/4 cup Brown Sugar
3 cloves garlic, minced
3 TBSP Thai basil, finely diced
Salt and pepper
pinch of red pepper flakes (optional)
2 cups White Rice
4 cups water
Make rice in your rice cooker.
Chop chicken, carrots and onions (all the same size) and place into separate bowls.
Saute chicken with 1/2 cup soy sauce, minced garlic, salt, pepper, and onions. Once...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
527
Sodium
2781mg
115% DV
Fat
16g
25% DV
Protein
34g
69% DV
Carbs
69g
23% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
4g
27%
Monosaturated Fat
6g
42%
Cholesterol
78mg
26%
Sodium
2781mg
115%
Potassium
576mg
16%
Protein
34g
69%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
12g
24%
Vitamin A
3746IU
74%
Vitamin B6
2mg
121%
Vitamin C
8mg
13%
Calcium
107mg
10%
Iron
6mg
36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
