Main DishesApril 29, 2013
Calories
483
Sodium
1117mg
46% DV
Fat
39g
61% DV
Protein
19g
38% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
Tasty Breakfast Casserole
123
So delicious--we enjoy this for dinner all the time!
4
1 pkg. refrigerated croissant rolls (I used reduced fat)
1-2 cups shredded cheese (I use about 1 cup, usually a mix of mozzarella or reduced fat co-jack)
1/2 lb. crumbled, cooked bulk sausage
4 eggs
3/4 c. milk
1-2 cups shredded cheese (I use about 1 cup, usually a mix of mozzarella or reduced fat co-jack)
1/2 lb. crumbled, cooked bulk sausage
4 eggs
3/4 c. milk
Preheat oven to 375 degrees. Prepare pan (I use a round stone casserole, but I'd suggest an 8x8 or 9x9 dish if you don't have one like mine) with cooking spray (not if you are using stone!). Combine eggs...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
483
Sodium
1117mg
46% DV
Fat
39g
61% DV
Protein
19g
38% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g133%
Polysaturated Fat1g11%
Monosaturated Fat11g70%
Cholesterol111mg37%
Sodium1117mg46%
Potassium335mg9%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar5g10%
Vitamin A1316IU26%
Vitamin B60.13mg6%
Vitamin C2mg3%
Calcium429mg42%
Iron0.4600000000000001mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.