Main Dishes

Tater Tot Cups with Eggs and Cheese

186

Tater tots mashed into a muffin pan, filled with cheddar cheese and eggs, then baked until the eggs reach your desired doneness.

12
50 -60 tater tots, thawed
Non-stick cooking spray
12 eggs
12 tablespoons shredded cheddar cheese or more
Freshly ground black pepper
chopped green onion for garnishing
Preheat oven 375°F. Allow the tater tots to sit a few minutes to soften so you can squish them or microwave them for a minute or two to expedite the process. Spray a 12-cup muffin pan with non-stick cooking...
See the full directions on my site
Nutritions

Calories
199

Sodium
476mg
19% DV

Fat
6g
10% DV

Protein
7g
14% DV

Carbs
29g
9% DV

Fiber
2g
10% DV