Main Dishes
April 08, 2013
Calories
428
Sodium
570mg
23% DV
Fat
14g
22% DV
Protein
43g
86% DV
Carbs
21g
7% DV
Fiber
2g
10% DV
Tender BBQ Pulled Pork
1
My delicious BBQ Pulled Pork is super tender, bursting with flavor and it's low in fat and calories! If you love BBQ dishes this one is sure to be your new favorite!
10
3 1/2 pounds pork loin
1 1/2 teaspoon salt, or to taste
1 teaspoon pepper, or to taste
1 large onion, chopped
1 green pepper, chopped
5 garlic gloves, minced
1 cup Sweet Baby Ray's Barbeque Sauce, or to taste
1 1/2 teaspoon salt, or to taste
1 teaspoon pepper, or to taste
1 large onion, chopped
1 green pepper, chopped
5 garlic gloves, minced
1 cup Sweet Baby Ray's Barbeque Sauce, or to taste
Rinse and cut off any fat from the pork loin.
Cut the pork into 3 pieces, this will help the flavors soak into the meat.
Put a 1/2 cup of water into the slower cooker.
Place the pork in the slower...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
428
Sodium
570mg
23% DV
Fat
14g
22% DV
Protein
43g
86% DV
Carbs
21g
7% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
1g
8%
Monosaturated Fat
6g
42%
Cholesterol
148mg
49%
Sodium
570mg
23%
Potassium
726mg
20%
Protein
43g
86%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
18g
36%
Vitamin A
160IU
3%
Vitamin B6
1mg
51%
Vitamin C
4mg
6%
Calcium
184mg
18%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.