Main Dishes

Tender BBQ Pulled Pork

April 08, 2013

My delicious BBQ Pulled Pork is super tender, bursting with flavor and it's low in fat and calories! If you love BBQ dishes this one is sure to be your new favorite!

10

3 1/2 pounds pork loin

1 1/2 teaspoon salt, or to taste

1 teaspoon pepper, or to taste

1 large onion, chopped

1 green pepper, chopped

5 garlic gloves, minced

1 cup Sweet Baby Ray's Barbeque Sauce, or to taste

Rinse and cut off any fat from the pork loin. Cut the pork into 3 pieces, this will help the flavors soak into the meat. Put a 1/2 cup of water into the slower cooker. Place the pork in the slower...
See the full directions on my site

Nutritions

Calories
428

Sodium
570mg
23% DV

Fat
14g
22% DV

Protein
43g
86% DV

Carbs
21g
7% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 32%

Polysaturated Fat 1g 8%

Monosaturated Fat 6g 42%

Cholesterol 148mg 49%

Sodium 570mg 23%

Potassium 726mg 20%

Protein 43g 86%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 18g 36%

Vitamin A 160IU 3%

Vitamin B6 1mg 51%

Vitamin C 4mg 6%

Calcium 184mg 18%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Pork Low-Carbohydrate Dairy-Free Low-Calorie American Dinner Low-Fat Holidays/Special Occasions Slow Cooker

Similar Recipes

Prawn and Broccoli Cheese Bake without white sauce

7

youtu.be

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper

4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 97%

Polysaturated Fat 0.84g 5%

Monosaturated Fat 8g 50%

Cholesterol 79mg 26%

Sodium 1424mg 59%

Potassium 341mg 9%

Protein 23g 46%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 3g 7%

Vitamin A 879IU 17%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 601mg 60%

Iron 0.32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Christmas Stollen

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar

2 loaves

PREPARE FRUIT