SoupsMarch 26, 2013
Calories
315
Sodium
102mg
4% DV
Fat
30g
47% DV
Protein
3g
7% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Thai Chicken Curry Soup
136
Paleo Curry Soup
6
3 chicken breasts, chopped
1 green or red pepper
1/2 an onion
3tbsp minced garlic
6oz mushrooms
Red curry paste
1tbsp. Yellow Curry powder
1 bag of fresh spinach
2 cans Coconut Milk
2c. Chicken Broth
Olive Oil
1tbsp. Salt
1tbsp. Pepper
2tbsp. lime juice
Green onions
1 green or red pepper
1/2 an onion
3tbsp minced garlic
6oz mushrooms
Red curry paste
1tbsp. Yellow Curry powder
1 bag of fresh spinach
2 cans Coconut Milk
2c. Chicken Broth
Olive Oil
1tbsp. Salt
1tbsp. Pepper
2tbsp. lime juice
Green onions
1. Chop all the vegetables into bite sized pieces, then set aside.
2. Heat a small amount, about 1tbsp, of olive oil in a large pot over medium heat, and add 1tbsp of red curry paste, 2tbsp if you'd like it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
315
Sodium
102mg
4% DV
Fat
30g
47% DV
Protein
3g
7% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g143%
Polysaturated Fat0.58g3%
Monosaturated Fat1g9%
Cholesterol1mg0%
Sodium102mg4%
Potassium432mg12%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g6%
Vitamin A554IU11%
Vitamin B60.27mg13%
Vitamin C3mg6%
Calcium37mg3%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.