Main Dishes
January 29, 2014
Calories
356
Sodium
809mg
33% DV
Fat
28g
44% DV
Protein
17g
35% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
Thai Green Curry with Chicken
60
This is a representative Thai style curry dish using much coconut milk , thick and creamy. Also it is among the spiciest courses even in Thai cuisine. This dish is very popular in restaurants and there are plenty of ready-made ones in the supermarket. But as the cookery school guide puts it, “nothing can beat our home-made green curry”! Linked to recipe containing a traditional ver. and a easy lower fat ver.
4
10 oz. chicken breast
8 oz. coconut milk (thick)
8 oz. coconut milk (thin)
3 oz. green curry paste
20 oz. eggplants
2 T. fish sauce (Thai soy sauce)
1 oz. basil (fresh leaves)
2 heads lime leaves
1 head red chilli pepper (large)
8 oz. coconut milk (thick)
8 oz. coconut milk (thin)
3 oz. green curry paste
20 oz. eggplants
2 T. fish sauce (Thai soy sauce)
1 oz. basil (fresh leaves)
2 heads lime leaves
1 head red chilli pepper (large)
Cut the chicken breast into thin slices. Coarsely slice the eggplant. Shred the chili pepper. Tear each lime leaf into several pieces.
Set aside 2 T. thick coconut milk, heat the remaining in a pot, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
356
Sodium
809mg
33% DV
Fat
28g
44% DV
Protein
17g
35% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
23g
116%
Polysaturated Fat
1g
11%
Monosaturated Fat
3g
23%
Cholesterol
46mg
15%
Sodium
809mg
33%
Potassium
477mg
13%
Protein
17g
35%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
2g
4%
Vitamin A
251IU
5%
Vitamin B6
0.59mg
29%
Vitamin C
3mg
5%
Calcium
45mg
4%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.