Main Dishes

{the best} Chicken Fried Rice

Jamie Young
May 13, 2015
16

I\'m not too brave when it comes to trying authentic Asian dishes, so whenever we go to eat I always fall back on the fried rice, it\'s a safe bet. And if there’s going to be fried rice, it better be good. I’ve become quite the connoisseur of fried rice, and I can tell you that they are not all created equally. I’ve tried recreating it many times over the years, but finally landed on my favorite version. And I haven’t looked back since.

6
2 cups prepared rice
1 chicken breast, cut into bite-sized pieces and seasoned with salt & pepper
1 cup frozen mixed vegetables
2 green onions, chopped
1 clove garlic, minced
1 egg
2 tablespoons + 1 tsp sesame oil, divided
3 tablespoons soy sauce (or more)
1 tablespoon vegetable oil
Salt and pepper to taste
Whisk egg with 1 teaspoon seasame oil in a small dish then set aside. Heat 1 tablespoon sesame oil in a large wok or skillet over med-high heat. Add seasoned chicken then stir fry until cooked through and...
See the full directions on my site
Nutritions

Calories
788

Sodium
540mg
22% DV

Fat
58g
90% DV

Protein
8g
16% DV

Carbs
10g
3% DV

Fiber
3g
13% DV
Stir Fry Dinner Asian Rice/Grains

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175

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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