SoupsNovember 08, 2014
Calories
2786
Sodium
2302mg
95% DV
Fat
94g
145% DV
Protein
201g
402% DV
Carbs
262g
89% DV
Fiber
110g
440% DV
The best chili!
239
Ingredients:
• 1 lb ground beef
• 1/2 yellow onion, finely chopped
• 1 1/2 tsp. chili powder
• 1 tsp. cumin
• 1/2 tbsp. garlic, minced
• 1 (15 oz.) can tomato sauce
• 1 (15 oz.) can diced tomatoes
• 1 (15 oz.) red kidney beans
• 1 (15 oz.) beef broth (or water)
• Tomato paste
• 1 tsp. Worcestershire sauce
• Salt and pepper to taste
Optional topping: Sour cream, shredded cheese, Fritos.
• 1 lb ground beef
• 1/2 yellow onion, finely chopped
• 1 1/2 tsp. chili powder
• 1 tsp. cumin
• 1/2 tbsp. garlic, minced
• 1 (15 oz.) can tomato sauce
• 1 (15 oz.) can diced tomatoes
• 1 (15 oz.) red kidney beans
• 1 (15 oz.) beef broth (or water)
• Tomato paste
• 1 tsp. Worcestershire sauce
• Salt and pepper to taste
Optional topping: Sour cream, shredded cheese, Fritos.
Directions:
• Brown the ground beef in pan on the stove. Don't add any oil or anything. Just brown the meat in the pan.
• Add the beef to the crock pot (Drain it) Add the rest of the ingredients to the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2786
Sodium
2302mg
95% DV
Fat
94g
145% DV
Protein
201g
402% DV
Carbs
262g
89% DV
Fiber
110g
440% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat41g209%
Polysaturated Fat8g50%
Monosaturated Fat44g279%
Cholesterol396mg133%
Sodium2302mg95%
Potassium8895mg254%
Protein201g402%
% DAILY VALUE*
Total Carbohydrate
Fiber110g440%
Sugar35g71%
Vitamin A5545IU110%
Vitamin B64mg217%
Vitamin C100mg167%
Calcium713mg71%
Iron46mg258%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.