Main Dishes
August 22, 2013
Calories
45
Sodium
362mg
15% DV
Fat
1g
1% DV
Protein
1.0g
2% DV
Carbs
9g
3% DV
Fiber
0.7g
2% DV
The BEST Homemade Barbecue Sauce
177
This easy-to-make summer favorite is tangy, sweet, and spicy all at the same time and is sure to be a big hit at any barbecue.
16
3/4 c. organic raw honey
2 tbsp. blackstrap molasses
3 cloves garlic, minced
1 tbsp. chili powder
1-1/2 tsp. paprika
1/4 tsp. ground cloves
1 tbsp. mustard powder
1 c. ketchup (I prefer homemade)
3/4 c. apple cider vinegar
the juice from 1/2 lime
2 tsp. real salt
1/2 tsp. black pepper
2 tbsp. blackstrap molasses
3 cloves garlic, minced
1 tbsp. chili powder
1-1/2 tsp. paprika
1/4 tsp. ground cloves
1 tbsp. mustard powder
1 c. ketchup (I prefer homemade)
3/4 c. apple cider vinegar
the juice from 1/2 lime
2 tsp. real salt
1/2 tsp. black pepper
Whisk together all of the ingredients in a saucepan. Bring to a soft-rolling boil over medium-high heat. Reduce to a simmer. Cover and let simmer, stirring occasionally, for 30 to 40 minutes.
Sauce will...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
362mg
15% DV
Fat
1g
1% DV
Protein
1.0g
2% DV
Carbs
9g
3% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.3g
1%
Polysaturated Fat
0.35g
2%
Monosaturated Fat
0.4g
2%
Cholesterol
0.57mg
0%
Sodium
362mg
15%
Potassium
156mg
4%
Protein
1.0g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
6g
13%
Vitamin A
499IU
9%
Vitamin B6
0.28mg
14%
Vitamin C
5mg
8%
Calcium
13mg
1%
Iron
0.39999999999999997mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.