Main Dishes

The Best Keto Meatloaf

13

A juicy, flavor-packed keto meatloaf topped with a tangy and sweet tomato sauce that is gluten free and low carb to meet your keto diet needs.

6
For the meatloaf:
1 ½ pounds ground beef
2 cage-free eggs
1 small onion diced
2 garlic cloves minced
2 cups mushrooms finely chopped
1 teaspoon coconut aminos
1 tablespoon tomato paste
¼ cup unsweetened almond milk
¼ cup almond flour
1 tablespoon dried oregano
1 teaspoon Himalayan pink salt
1 teaspoon ground black pepper

For the tomato sauce:
1 cup tomatoes diced
½ teaspoon Himalayan pink salt
½ teaspoon ground black pepper
½ teaspoon dried oregano
½ teaspoon dried parsley
1 heirloom tomato sliced, (optional)
Heat oven to 350°F. In a large bowl, combine all the meatloaf ingredients and knead the mixture with your hands until fully combined. In a non-stick, 9x5-inch loaf pan, add the meatloaf mixture and press...
See the full directions on my site
Nutritions

Calories
406

Sodium
111mg
4% DV

Fat
25g
38% DV

Protein
28g
57% DV

Carbs
6g
2% DV

Fiber
2g
10% DV