Sauce May 21, 2019
See the full directions on my site
Calories
217
Sodium
1226mg
51% DV
Fat
16g
25% DV
Protein
6g
13% DV
Carbs
11g
3% DV
Fiber
1.0g
4% DV
The Best Pork Chop Marinade
519
The BEST Pork Chop Marinade is a quick and easy marinade made with pantry staples! It will make your pork chops extra juicy, full of flavor and delicious. This pork marinade works great if you are grilling outside or if you are inside using a grill pan!
4
2 tbsp brown sugar
1/4 cup extra virgin olive oil
1/4 cup reduced sodium soy sauce
2 tbsp Worcestershire sauce
1 tsp salt
1/2 tsp ground black pepper
3 cloves garlic ( minced )
4 bone-in pork chops
1/4 cup extra virgin olive oil
1/4 cup reduced sodium soy sauce
2 tbsp Worcestershire sauce
1 tsp salt
1/2 tsp ground black pepper
3 cloves garlic ( minced )
4 bone-in pork chops
- In a small bowl whisk all the ingredients except the pork chops.
- Add pork chops to a resealable zip lock bag or large bowl and pour the marinade over the top of the pork chops. Squeeze as...
See the full directions on my site
Nutritions
Calories
217
Sodium
1226mg
51% DV
Fat
16g
25% DV
Protein
6g
13% DV
Carbs
11g
3% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 2g 12%
Monosaturated Fat 11g 69%
Cholesterol 18mg 6%
Sodium 1226mg 51%
Potassium 207mg 5%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 7g 15%
Vitamin A 15IU 0%
Vitamin B6 0.44mg 22%
Vitamin C 3mg 5%
Calcium 36mg 3%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
