Main Dishes
May 21, 2019
See the full directions on my site
Calories
217
Sodium
1226mg
51% DV
Fat
16g
25% DV
Protein
6g
13% DV
Carbs
11g
3% DV
Fiber
1.0g
4% DV
The Best Pork Chop Marinade
339
The BEST Pork Chop Marinade is a quick and easy marinade made with pantry staples! It will make your pork chops extra juicy, full of flavor and delicious. This pork marinade works great if you are grilling outside or if you are inside using a grill pan!
4
2 tbsp brown sugar
1/4 cup extra virgin olive oil
1/4 cup reduced sodium soy sauce
2 tbsp Worcestershire sauce
1 tsp salt
1/2 tsp ground black pepper
3 cloves garlic ( minced )
4 bone-in pork chops
1/4 cup extra virgin olive oil
1/4 cup reduced sodium soy sauce
2 tbsp Worcestershire sauce
1 tsp salt
1/2 tsp ground black pepper
3 cloves garlic ( minced )
4 bone-in pork chops
- In a small bowl whisk all the ingredients except the pork chops.
- Add pork chops to a resealable zip lock bag or large bowl and pour the marinade over the top of the pork chops. Squeeze as...
See the full directions on my site
Nutritions
Calories
217
Sodium
1226mg
51% DV
Fat
16g
25% DV
Protein
6g
13% DV
Carbs
11g
3% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
2g
12%
Monosaturated Fat
11g
69%
Cholesterol
18mg
6%
Sodium
1226mg
51%
Potassium
207mg
5%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
7g
15%
Vitamin A
15IU
0%
Vitamin B6
0.44mg
22%
Vitamin C
3mg
5%
Calcium
36mg
3%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
