Main Dishes
February 13, 2014
Calories
56
Sodium
87mg
3% DV
Fat
1g
1% DV
Protein
7g
14% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
The Best Skinny Meatballs
1
A family favorite, baked, and made with lean meat and ready in under 30 minutes!
24
1 egg, beaten
1/2 cup Italian seasoned bread crumbs
1/2 tsp garlic powder (not garlic salt)
1/2 TBSP dried oregano
1/2 TBSP dried basil
1/4 cup grated parmesan cheese
1 1/4 pounds ground Italian seasoned turkey (I used Jennie-O Sweet Italian Sausages)
1/2 cup Italian seasoned bread crumbs
1/2 tsp garlic powder (not garlic salt)
1/2 TBSP dried oregano
1/2 TBSP dried basil
1/4 cup grated parmesan cheese
1 1/4 pounds ground Italian seasoned turkey (I used Jennie-O Sweet Italian Sausages)
Preheat your oven to 375. Line a jelly pan with tin foil and set a cooling rack on top of it.
In the bottom of a large bowl, combine the egg, bread crumbs, garlic powder, oregano, basil, and cheese.
Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
56
Sodium
87mg
3% DV
Fat
1g
1% DV
Protein
7g
14% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.61g
3%
Polysaturated Fat
0.27g
1%
Monosaturated Fat
0.39g
2%
Cholesterol
18mg
6%
Sodium
87mg
3%
Potassium
85mg
2%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
0.3g
0%
Vitamin A
30IU
0%
Vitamin B6
0.21mg
10%
Vitamin C
0.2mg
0%
Calcium
40mg
4%
Iron
0.45mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
