Main Dishes April 17, 2015
Calories
126
Sodium
34mg
1% DV
Fat
4g
7% DV
Protein
17g
34% DV
Carbs
0.6g
0% DV
Fiber
0.6g
2% DV
Thief-meat
9
8
500 g pork
300 g green cukkini
grill seasoning
300 g green cukkini
grill seasoning
cut the cukkini in slices (possibly thick to not fall from the sticks.)
cut the meat into small pieces
impale them on the stick
turn them in grill seasoning
bake them in oven at 250 degree Celsius...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
126
Sodium
34mg
1% DV
Fat
4g
7% DV
Protein
17g
34% DV
Carbs
0.6g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 0.54g 3%
Monosaturated Fat 2g 15%
Cholesterol 52mg 17%
Sodium 34mg 1%
Potassium 223mg 6%
Protein 17g 34%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6g 2%
Sugar 0g 0%
Vitamin A 3IU 0%
Vitamin B6 0.36mg 18%
Vitamin C 0.6mg 1%
Calcium 11mg 1%
Iron 0.63mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
