Side Dishes

Three Bean Salad

April 03, 2013

An easy side dish with a sweet and tangy dressing!

1 can kidney beans
1 can cut green beans
1 can wax beans
1 small sweet onion, diced

For the dressing:
¼ cup olive oil
¼ cup cider vinegar
¼ cup sugar
1 Tablespoon lemon juice
1 ½ teaspoons salt

Drain and rinse beans and place in a large bowl. Add onion. Whisk together dressing ingredients until completely combined. Pour over beans and refrigerate until ready to serve.
See the full directions on my site

Nutritions

Calories
701

Sodium
972mg
40% DV

Fat
24g
38% DV

Protein
46g
92% DV

Carbs
73g
24% DV

Fiber
26g
104% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 35%

Polysaturated Fat 2g 16%

Monosaturated Fat 15g 94%

Cholesterol 72mg 24%

Sodium 972mg 40%

Potassium 1811mg 51%

Protein 46g 92%

% DAILY VALUE^*

Total Carbohydrate

Fiber 26g 104%

Sugar 16g 33%

Vitamin A 347IU 6%

Vitamin B6 1mg 70%

Vitamin C 13mg 23%

Calcium 159mg 15%

Iron 10mg 58%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Fiber 4g 16%

Sugar 12g 24%

Vitamin A 2585IU 51%

Vitamin B6 1mg 50%

Vitamin C 5mg 9%

Calcium 239mg 23%

Iron 2mg 11%

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Three Bean Salad

An easy side dish with a sweet and tangy dressing!

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