Side DishesApril 03, 2013
Calories
701
Sodium
972mg
40% DV
Fat
24g
38% DV
Protein
46g
92% DV
Carbs
73g
24% DV
Fiber
26g
104% DV
Three Bean Salad
125
An easy side dish with a sweet and tangy dressing!
4
1 can kidney beans
1 can cut green beans
1 can wax beans
1 small sweet onion, diced
For the dressing:
¼ cup olive oil
¼ cup cider vinegar
¼ cup sugar
1 Tablespoon lemon juice
1 ½ teaspoons salt
1 can cut green beans
1 can wax beans
1 small sweet onion, diced
For the dressing:
¼ cup olive oil
¼ cup cider vinegar
¼ cup sugar
1 Tablespoon lemon juice
1 ½ teaspoons salt
Drain and rinse beans and place in a large bowl. Add onion.
Whisk together dressing ingredients until completely combined. Pour over beans and refrigerate until ready to serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
701
Sodium
972mg
40% DV
Fat
24g
38% DV
Protein
46g
92% DV
Carbs
73g
24% DV
Fiber
26g
104% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat2g16%
Monosaturated Fat15g94%
Cholesterol72mg24%
Sodium972mg40%
Potassium1811mg51%
Protein46g92%
% DAILY VALUE*
Total Carbohydrate
Fiber26g104%
Sugar16g33%
Vitamin A347IU6%
Vitamin B61mg70%
Vitamin C13mg23%
Calcium159mg15%
Iron10mg58%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.