AppetizersOctober 03, 2017
Calories
345
Sodium
432mg
18% DV
Fat
22g
35% DV
Protein
14g
28% DV
Carbs
19g
6% DV
Fiber
3g
13% DV
To Die For Spinach Dip
196
Simple, creamy, luscious and TO DIE FOR come to mind when you dip a chip into this wonderfully delicious (and simple!) Spinach Dip; a dip that will certainly have your guests wanting to double dip!
12
2 tbsp. olive oil
1 onion, thinly sliced
10 oz. chopped frozen spinach, well thawed and drained with excess water removed
8 oz. cream cheese
2 cups 35% milk fat cooking cream
½ tsp. salt
½ tsp. ground pepper
1 onion, thinly sliced
10 oz. chopped frozen spinach, well thawed and drained with excess water removed
8 oz. cream cheese
2 cups 35% milk fat cooking cream
½ tsp. salt
½ tsp. ground pepper
In a medium-sized skillet, heat oil over medium heat and sauté the onions until translucent and honey-colored, about 8 to 10 minutes.
Add the spinach, cream cheese and 1 cup of cream, stir and break up the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
345
Sodium
432mg
18% DV
Fat
22g
35% DV
Protein
14g
28% DV
Carbs
19g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat4g30%
Monosaturated Fat11g69%
Cholesterol22mg7%
Sodium432mg18%
Potassium424mg12%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar5g11%
Vitamin A2166IU43%
Vitamin B60.22999999999999998mg11%
Vitamin C2mg4%
Calcium60mg6%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.