Muffins
March 25, 2013
Calories
171
Sodium
125mg
5% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
25g
8% DV
Fiber
1.0g
4% DV
Toasted Coconut Banana Bread
281
A very moist banana bread with a hint of coconut. This bread is very easy & very flavorful! Next time I think I may toast the pecans since it would help bring out the nutty flavor of the pecan. Another variation would be to add some crushed pineapples for a pina colada muffin.. Yum
24
1/2 cup Vegetable Oil
1 cup Sugar
2 Eggs
1 tsp Vanilla extract
1 tsp almond extract
2 1/2 cups All purpose flour
1 1/2 tsp Baking powder
1 tsp Baking soda
1/2 tsp Salt
1 cup Ripe bananas (about 3 medium bananas)
1 cup Coconut milk
1/2 cup Toasted coconut
1/2 cup Pecan pieces
1 cup Sugar
2 Eggs
1 tsp Vanilla extract
1 tsp almond extract
2 1/2 cups All purpose flour
1 1/2 tsp Baking powder
1 tsp Baking soda
1/2 tsp Salt
1 cup Ripe bananas (about 3 medium bananas)
1 cup Coconut milk
1/2 cup Toasted coconut
1/2 cup Pecan pieces
Preheat oven to 350 degrees.
Butter muffin pans or bread loaves, set aside
Put coconut on a baking sheet and toast in oven for a few mins, take out & mix (if you want it toasted more just repeat step...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
171
Sodium
125mg
5% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
25g
8% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
30%
Polysaturated Fat
0.29000000000000004g
1%
Monosaturated Fat
0.81g
5%
Cholesterol
0.53mg
0%
Sodium
125mg
5%
Potassium
119mg
3%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
12g
24%
Vitamin A
9IU
0%
Vitamin B6
0.18000000000000002mg
9%
Vitamin C
3mg
6%
Calcium
19mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
