Appetizers
July 15, 2017
Calories
335
Sodium
406mg
16% DV
Fat
17g
27% DV
Protein
19g
38% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
Tofu and Pesto Small Potato Tart
5
Look at this little Tofu and Pesto Small Potato Tart, isn’t it cute? Every now and then you need to try to make something different. A different way to use potatoes, creating two small savory pies, vegetarian savory pies.
2
1 russet potato
1 teaspoon olive oil
2 ounces spinach
4 ounces tofu
3 sundried tomatoes
1 1/2 tablespoons basil pesto
4 ounces mozzarella cheese
salt and pepper
1 teaspoon olive oil
2 ounces spinach
4 ounces tofu
3 sundried tomatoes
1 1/2 tablespoons basil pesto
4 ounces mozzarella cheese
salt and pepper
1. Heat the oven to 425 degrees F.
2. Grease the small pie forms with olive oil and set aside.
3. Peel the potatoes and slice them thin, making use of a mandoline.
4. Wash the spinach, cut the mozzarella...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
335
Sodium
406mg
16% DV
Fat
17g
27% DV
Protein
19g
38% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
44%
Polysaturated Fat
2g
14%
Monosaturated Fat
6g
41%
Cholesterol
47mg
16%
Sodium
406mg
16%
Potassium
732mg
20%
Protein
19g
38%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
11g
22%
Vitamin A
2601IU
52%
Vitamin B6
0.42mg
21%
Vitamin C
34mg
57%
Calcium
383mg
38%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
