AppetizersJuly 15, 2017
Calories
335
Sodium
406mg
16% DV
Fat
17g
27% DV
Protein
19g
38% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
Tofu and Pesto Small Potato Tart
32
Look at this little Tofu and Pesto Small Potato Tart, isn’t it cute? Every now and then you need to try to make something different. A different way to use potatoes, creating two small savory pies, vegetarian savory pies.
2
1 russet potato
1 teaspoon olive oil
2 ounces spinach
4 ounces tofu
3 sundried tomatoes
1 1/2 tablespoons basil pesto
4 ounces mozzarella cheese
salt and pepper
1 teaspoon olive oil
2 ounces spinach
4 ounces tofu
3 sundried tomatoes
1 1/2 tablespoons basil pesto
4 ounces mozzarella cheese
salt and pepper
1. Heat the oven to 425 degrees F.
2. Grease the small pie forms with olive oil and set aside.
3. Peel the potatoes and slice them thin, making use of a mandoline.
4. Wash the spinach, cut the mozzarella...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
335
Sodium
406mg
16% DV
Fat
17g
27% DV
Protein
19g
38% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat2g14%
Monosaturated Fat6g41%
Cholesterol47mg16%
Sodium406mg16%
Potassium732mg20%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar11g22%
Vitamin A2601IU52%
Vitamin B60.42mg21%
Vitamin C34mg57%
Calcium383mg38%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.