Soups

Tofu Soup

24

Tofu soup with bok choy and meat balls.

2
½ pound soft tofu (if you want to know more about tofu, please check here for more info)
3 oz pork
3 Chinese cabbages
1 tablespoon cooking oil
2 tsp sesame oil
1 slice ginger sliced
2 tsp tapioca
1 tsp cooking wine
1 tsp salt
Mince pork meat. Put in a bowl, add salt, tapioca, and cooking wine and then mix thoroughly. Set aside. Cut the soft tofu into cubes. Wash and chop Chinese cabbages Prepare a pan with water and ginger. Heat...
See the full directions on my site
Nutritions

Calories
243

Sodium
1223mg
50% DV

Fat
15g
23% DV

Protein
16g
32% DV

Carbs
6g
2% DV

Fiber
1g
6% DV

Crispy Zucchini Bites

186

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

129

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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