Salads

Tomato Corn and Black Bean Salad

1

Tomato Corn and Black Bean Salad – easy preparation with simple, fresh ingredients makes for a delicious salad, perfect for summer barbeques or a healthy meal anytime.

4
2 cups cherry tomatoes, halved
2 cups corn kernels (from about 3 ears)
1 (15 oz) can black beans, rinsed and drained
2 tablespoons chopped fresh basil leaves
2 tablespoons chopped fresh parsley
2 tablespoons freshly squeezed lemon juice
1 tablespoon red wine vinegar
2 tablespoons olive oil
salt and freshly ground pepper to taste
additional chopped basil and parsley leaves for serving (optional)
1.Add tomatoes, corn, black beans, basil and parsley to a large bowl. 2.In a small bowl, whisk together lemon juice, red wine vinegar and olive oil to make a dressing. 3.Pour dressing over tomato, corn...
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Nutritions

Calories
857

Sodium
45mg
1% DV

Fat
39g
61% DV

Protein
35g
71% DV

Carbs
69g
23% DV

Fiber
24g
98% DV