SoupsDecember 06, 2013
Calories
65
Sodium
2051mg
85% DV
Fat
0.6600000000000001g
1% DV
Protein
1g
3% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
Tomato Ribs Soup
6
Tomato ribs soup with high pressure cooker--easy and healthy.
4
1 long pork rib
2 middle size tomatoes
1 inch section of root ginger
2L water
3 teaspoon salt
1 tablespoon chopped spring onions
2 middle size tomatoes
1 inch section of root ginger
2L water
3 teaspoon salt
1 tablespoon chopped spring onions
Cut the ribs in small section, tomatoes and ginger into thick slices.
Prepare a pot and bring enough water to a boiling and rinse the rib sections about 2 minutes to remove the blood water contained in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
65
Sodium
2051mg
85% DV
Fat
0.6600000000000001g
1% DV
Protein
1g
3% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.19g0%
Polysaturated Fat0.27g1%
Monosaturated Fat0.2g1%
Cholesterol2mg0%
Sodium2051mg85%
Potassium390mg11%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar9g18%
Vitamin A657IU13%
Vitamin B60.18mg9%
Vitamin C22mg37%
Calcium51mg5%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.