SoupsApril 23, 2016
Calories
418
Sodium
1508mg
62% DV
Fat
11g
17% DV
Protein
24g
48% DV
Carbs
51g
17% DV
Fiber
3g
15% DV
Tortellini, Spinach & Turkey Sausage Soup
27
This tasty soup is fast, super easy and delicious, which makes it a home-run in my book. The hot turkey sausage gives it a nice kick.
6
4 garlic cloves, minced
1 small onion, diced
1 lb hot turkey sausage, casings removed
1 can fire roasted diced tomatoes
1 32oz box chicken stock
3 tsp Italian seasoning
freshly ground pepper
kosher salt
3 c. frozen cheese tortellini
1 9-12oz bag of fresh spinach
grated pecorino romano cheese
1 small onion, diced
1 lb hot turkey sausage, casings removed
1 can fire roasted diced tomatoes
1 32oz box chicken stock
3 tsp Italian seasoning
freshly ground pepper
kosher salt
3 c. frozen cheese tortellini
1 9-12oz bag of fresh spinach
grated pecorino romano cheese
1. In a large saucepan, cook sausage, onion and garlic over medium heat until sausage is browned and onions are tender, breaking up sausage with a spoon. Drain fat.
2. Stir in tomatoes, broth, Italian...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
418
Sodium
1508mg
62% DV
Fat
11g
17% DV
Protein
24g
48% DV
Carbs
51g
17% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat1g11%
Monosaturated Fat3g22%
Cholesterol78mg26%
Sodium1508mg62%
Potassium468mg13%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar7g14%
Vitamin A688IU13%
Vitamin B60.42000000000000004mg21%
Vitamin C33mg55%
Calcium185mg18%
Iron9mg54%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.