Soups
April 23, 2016
Calories
418
Sodium
1508mg
62% DV
Fat
11g
17% DV
Protein
24g
48% DV
Carbs
51g
17% DV
Fiber
3g
15% DV
Tortellini, Spinach & Turkey Sausage Soup
32
This tasty soup is fast, super easy and delicious, which makes it a home-run in my book. The hot turkey sausage gives it a nice kick.
6
4 garlic cloves, minced
1 small onion, diced
1 lb hot turkey sausage, casings removed
1 can fire roasted diced tomatoes
1 32oz box chicken stock
3 tsp Italian seasoning
freshly ground pepper
kosher salt
3 c. frozen cheese tortellini
1 9-12oz bag of fresh spinach
grated pecorino romano cheese
1 small onion, diced
1 lb hot turkey sausage, casings removed
1 can fire roasted diced tomatoes
1 32oz box chicken stock
3 tsp Italian seasoning
freshly ground pepper
kosher salt
3 c. frozen cheese tortellini
1 9-12oz bag of fresh spinach
grated pecorino romano cheese
1. In a large saucepan, cook sausage, onion and garlic over medium heat until sausage is browned and onions are tender, breaking up sausage with a spoon. Drain fat.
2. Stir in tomatoes, broth, Italian...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
418
Sodium
1508mg
62% DV
Fat
11g
17% DV
Protein
24g
48% DV
Carbs
51g
17% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
29%
Polysaturated Fat
1g
11%
Monosaturated Fat
3g
22%
Cholesterol
78mg
26%
Sodium
1508mg
62%
Potassium
468mg
13%
Protein
24g
48%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
7g
14%
Vitamin A
688IU
13%
Vitamin B6
0.42000000000000004mg
21%
Vitamin C
33mg
55%
Calcium
185mg
18%
Iron
9mg
54%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.