AppetizersOctober 04, 2015
Calories
353
Sodium
769mg
32% DV
Fat
18g
28% DV
Protein
20g
40% DV
Carbs
21g
7% DV
Fiber
4g
18% DV
Touchdown Taco Dip
101
Touchdown Taco dip is the perfect hardy bean dip to root on your favorite team. One different ingredient makes all the difference! Way more PIZZAZZ than regular bean dip alone. Simple to make and bake.
10
1½ pounds hamburger
1 medium onion, chopped
¾ cup ketchup
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ package taco seasoning
1 (16oz) can refried beans (I used Old El Paso with green chiles)
4 shakes Tabasco sauce
1 cups cheddar cheese, shredded
1 cup jack cheese, shredded
1 can (2.25oz) sliced black olives
1 medium tomato, seeded and chopped
4 green onions, chopped
1 bag Tortilla chips
1 medium onion, chopped
¾ cup ketchup
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ package taco seasoning
1 (16oz) can refried beans (I used Old El Paso with green chiles)
4 shakes Tabasco sauce
1 cups cheddar cheese, shredded
1 cup jack cheese, shredded
1 can (2.25oz) sliced black olives
1 medium tomato, seeded and chopped
4 green onions, chopped
1 bag Tortilla chips
Preheat oven to 350°. Brown hamburger and onion in large skillet on medium heat. Drain fat.
Add ketchup, salt, garlic powder, onion powder, taco seasoning, refried beans and Tabasco. Mix well and stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
353
Sodium
769mg
32% DV
Fat
18g
28% DV
Protein
20g
40% DV
Carbs
21g
7% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat1g8%
Monosaturated Fat8g52%
Cholesterol64mg21%
Sodium769mg32%
Potassium618mg17%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar11g23%
Vitamin A764IU15%
Vitamin B60.9mg45%
Vitamin C13mg22%
Calcium187mg18%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.