Snacks

Traeger Beef Jerky

279
www.orwhateveryoudo.com

Never buy Jerky from the store again. Buy a Traeger and make your own. Traeger beef jerky is the only jerky allowed in my house.

Howdy partner. It's time to saddle up and head on down the dusty trail. Don't leave the homestead without some sourdough in one saddle bag, and some beef jerky in the other.

4
Ingredients:
3 pounds Sirloin Steaks
2 cups Soy Sauce

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
86

Sodium
8044mg
335% DV

Fat
0.1g
0% DV

Protein
15g
30% DV

Carbs
8g
2% DV

Fiber
1g
5% DV
This easy Traeger smoked beef jerky is much more economical than store-bought jerky, and tastes much better too. This version packs some heat, so if you aren't into that make sure and omit the sriracha and rep pepper flakes!

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV