Beverage

Tropical Lagoon Sangria {The Summer Sangria Recipe}

July 01, 2019

6147

www.seductioninthekitchen.com

Check out this delicious recipe!

Tropical Lagoon Sangria is a fun summer sangria. This fruity cocktail is one of the great summer cocktail recipes to drink by the poolside. So pour yourself one of these tropical drinks!

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Mai Tai is a delicious, refreshing Tiki cocktail based on rum, Curacao liqueur, orgeat syrup and lime juice. It’s finished off with a splash of grenadine, and served with a mint sprig, maraschino cherry and lime. This is going to be your new favorite fruity cocktail recipe when entertaining or relaxing.

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Aperol Spritz is a popular cocktail in Italy! It’s tasty, refreshing and vibrant orange hue that is sure to light up your toasts. With only three ingredients this is cocktail recipe is easy to whip up and enjoy with friends just like the Italian tradition of meeting friends for an after-work Spritz!

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Mojitos are so fresh and delicious! This recipe has the option to make either a single serving or a pitcher of mojitos so you can share with your friends! This cocktail is the perfect blend of sweetness, citrus and mint to compliment the rum in the drink. It’s a great summer drink on a hot night!

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Mojitos are so fresh and delicious! This recipe has the option to make either a single serving or a pitcher of mojitos so you can share with your friends! This cocktail is the perfect blend of sweetness, citrus and mint to compliment the rum in the drink. It's a great summer drink on a hot night!

80 mint leaves
2 cups white rum
1 cup fresh lime juice
1/3 cup simple syrup
4 cups ice
8 cups club soda

For A Single Serving: Muddle the mint with the lime juice (using a cocktail muddler or a wooden spoon in the bottom of a tall cocktail glass).
Add the rum, simple syrup, ice and club soda,...
See the full directions on my site

Nutritions

Calories
5269

Sodium
6038mg
251% DV

Fat
540g
831% DV

Protein
125g
250% DV

Carbs
119g
40% DV

Fiber
64g
257% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 329g 1648%

Polysaturated Fat 43g 272%

Monosaturated Fat 167g 1045%

Cholesterol 1752mg 588%

Sodium 6038mg 251%

Potassium 3642mg 104%

Protein 125g 250%

% DAILY VALUE^*

Total Carbohydrate

Fiber 64g 257%

Sugar 45g 91%

Vitamin A 33820IU 676%

Vitamin B6 22mg 1108%

Vitamin C 161mg 269%

Calcium 1227mg 122%

Iron 50mg 281%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Beverage

Grapefruit Smoothie

2320

A tart smoothie with subtle sweetness.

1 grapefruit, peeled
1 frozen banana, cut into chunks
1 cup frozen strawberries
1/2 cup orane juice

Break the grapefruit apart into sections and add to a blender.

Add the rest of the ingredients into the blender and blend until smooth.

See the full directions on my site

Nutritions

Calories
379

Sodium
12mg
0% DV

Fat
1g
1% DV

Protein
5g
10% DV

Carbs
96g
32% DV

Fiber
14g
58% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.37g 1%

Polysaturated Fat 0.45g 2%

Monosaturated Fat 0.23g 1%

Cholesterol 7mg 2%

Sodium 12mg 0%

Potassium 1570mg 44%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 14g 58%

Sugar 58g 116%

Vitamin A 2991IU 59%

Vitamin B6 0.99mg 49%

Vitamin C 2125mg 3541%

Calcium 86mg 8%

Iron 3mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Beverage

Berry Orange Smoothie

1655

Berries and orange juice make a great combination in this smoothie.

1 frozen banana, cut into chunks
1/2 cup frozen mixed berries
1/2 cup orange juice
1/2 cup nonfat Greek yogurt

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See the full directions on my site

Nutritions

Calories
445

Sodium
75mg
3% DV

Fat
5g
8% DV

Protein
9g
19% DV

Carbs
98g
33% DV

Fiber
13g
55% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 1g 8%

Monosaturated Fat 1g 10%

Cholesterol 9mg 3%

Sodium 75mg 3%

Potassium 1294mg 36%

Protein 9g 19%

% DAILY VALUE^*

Total Carbohydrate

Fiber 13g 55%

Sugar 68g 137%

Vitamin A 630IU 12%

Vitamin B6 2mg 104%

Vitamin C 373mg 622%

Calcium 257mg 25%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Beverage

Coffee Oatmeal Smoothie

2663

Coffee is added to a smoothie for a little pick me up.

1 frozen banana, cut into chunks
1/2 cup strong brewed coffee, chilled
1/2 cup milk
1/4 cup old fashioned rolled oats
1/4 cup plain Greek yogurt

Add all of the ingredients to a blender and blend until smooth.

See the full directions on my site

Nutritions

Calories
343

Sodium
135mg
5% DV

Fat
7g
11% DV

Protein
12g
24% DV

Carbs
65g
22% DV

Fiber
10g
41% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 4g 20%

Polysaturated Fat 0.37g 2%

Monosaturated Fat 2g 18%

Cholesterol 23mg 7%

Sodium 135mg 5%

Potassium 1308mg 37%

Protein 12g 24%

% DAILY VALUE^*

Total Carbohydrate

Fiber 10g 41%

Sugar 40g 80%

Vitamin A 529IU 10%

Vitamin B6 2mg 106%

Vitamin C 23mg 39%

Calcium 353mg 35%

Iron 0.74mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Beverage

Lemon Drop Martini

1069

This Lemon Drop Martini is a lightly sweetened lip smacking lemon lovers treat. This vodka based cocktail can be prepared in a couple of minutes in a cocktail shaker making it an easy party favorite.

ice
2 fluid ounces vodka or citrus vodka
1 fluid ounce triple sec
juice of one large lemon
fine sugar

Run rim of martini glass with lemon juice and dip into the fine sugar
Fill shaker with...

See the full directions on my site

Nutritions

Calories
173

Sodium
1.0mg
0% DV

Fat
2g
3% DV

Protein
0.9g
1% DV

Carbs
11g
3% DV

Fiber
0.9g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.86g 4%

Polysaturated Fat 0.86g 5%

Monosaturated Fat 0.86g 5%

Cholesterol 0.86mg 0%

Sodium 1.0mg 0%

Potassium 1.0mg 0%

Protein 0.9g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.9g 3%

Sugar 10g 21%

Vitamin A 1.0IU 0%

Vitamin B6 0.86mg 43%

Vitamin C 0.9mg 1%

Calcium 1.0mg 0%

Iron 0.31mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Beverage

Midori Sour

1066

Midori Sour: The sweet and sour combination will tantalize your taste buds. This 4 ingredient drink is sure to please, everyone always asks for the recipe!1

Check out this delicious recipe!

See the full directions on my site

Beverage

Raspberry Lime Smoothie

499

Annie Ngai

This Raspberry Lime Smoothie is perfect for cooling down on a hot day or as a post workout pick me up. It's sweet, tart, fruity and full of good ingredients!

Find the recipe here!

See the full directions on my site

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Tropical Lagoon Sangria {The Summer Sangria Recipe}

Similar Recipes

Pumpkin Apple Sangria - Seasonal Cravings

Mojitos are so fresh and delicious! This recipe has the option to make either a single serving or a pitcher of mojitos so you can share with your friends! This cocktail is the perfect blend of sweetness, citrus and mint to compliment the rum in the drink. It’s a great summer drink on a hot night!

Mojitos are so fresh and delicious! This recipe has the option to make either a single serving or a pitcher of mojitos so you can share with your friends! This cocktail is the perfect blend of sweetness, citrus and mint to compliment the rum in the drink. It's a great summer drink on a hot night!

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A tart smoothie with subtle sweetness.

Berry Orange Smoothie

Berries and orange juice make a great combination in this smoothie.

Coffee Oatmeal Smoothie

Coffee is added to a smoothie for a little pick me up.

Lemon Drop Martini

This Lemon Drop Martini is a lightly sweetened lip smacking lemon lovers treat. This vodka based cocktail can be prepared in a couple of minutes in a cocktail shaker making it an easy party favorite.

Midori Sour

Midori Sour: The sweet and sour combination will tantalize your taste buds. This 4 ingredient drink is sure to please, everyone always asks for the recipe!1

Raspberry Lime Smoothie

This Raspberry Lime Smoothie is perfect for cooling down on a hot day or as a post workout pick me up. It's sweet, tart, fruity and full of good ingredients!

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