Tuna Salad

April 03, 2014

Tasty Tuna Salad that is fulfilling and guilt free. Calories: 155 Fat: 4g Saturated Fat: 0 Cholesterol: 51mg Sodium: 495mg Carbohydrates: 3g Fiber: 1g Sugar: 1g Protein: 28g

1 (5oz) Can of Chunk Tuna in water
2 tsp Yellow Mustard
1 tsp Kraft Mayo
1 Tbsp red onion, chopped
1 C whole lettuce leaves (in place of bread)

1. Drain tuna. 2. Add mayo, mustard, & onion to tuna and stir. 3. Scoop out the tuna and place inside lettuce leaves 4. Eat

Nutritions

Calories
35

Sodium
259mg
10% DV

Fat
1g
1% DV

Protein
1g
3% DV

Carbs
5g
1% DV

Fiber
0.7999999999999999g
3% DV