SandwichesAugust 25, 2014
Calories
518
Sodium
599mg
24% DV
Fat
24g
38% DV
Protein
49g
98% DV
Carbs
23g
8% DV
Fiber
6g
24% DV
Turkey Taco Burgers
188
A turkey burger that explodes w/ taco flavor and is cooled off by an avocado cream sauce!
6
2 lb ground turkey
1/4 C red onion, finely chopped
1 oz envelope taco seasoning
4 T salsa
1 jalapeno, seeded and chopped
1/2 C crushed Doritos (nacho cheese flavor) plus more for garnish.
1 C shredded cheese, taco variety
1 C shredded lettuce
6 hamburger buns
Avocado Cream
1 avocado, mashed
1/2 C sour cream
Juice of 1/2 a lime
1/4 C red onion, finely chopped
1 oz envelope taco seasoning
4 T salsa
1 jalapeno, seeded and chopped
1/2 C crushed Doritos (nacho cheese flavor) plus more for garnish.
1 C shredded cheese, taco variety
1 C shredded lettuce
6 hamburger buns
Avocado Cream
1 avocado, mashed
1/2 C sour cream
Juice of 1/2 a lime
1.Preheat grill to medium.
2.In a large bowl, stir together seasoning, salsa, onion and jalapeno. Mix in ground turkey. Mix in Doritos. Divide turkey mixture into equal portions and shape into patties (I...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
518
Sodium
599mg
24% DV
Fat
24g
38% DV
Protein
49g
98% DV
Carbs
23g
8% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat2g16%
Monosaturated Fat8g55%
Cholesterol139mg46%
Sodium599mg24%
Potassium843mg24%
Protein49g98%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar5g10%
Vitamin A1587IU31%
Vitamin B61mg77%
Vitamin C25mg41%
Calcium367mg36%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.