DessertsApril 07, 2015
Calories
571
Sodium
159mg
6% DV
Fat
36g
56% DV
Protein
4g
8% DV
Carbs
58g
20% DV
Fiber
3g
13% DV
Turon (Banana Spring rolls)
295
Turon also known as Lumpiang Saging in the Philippines (Banana Lumpia or Banana Spring rolls) It's a very common snack or dessert in the Philippines. This delicious snack is made with Saba or Cardaba Bananas dusted with brown sugar, You can add sliced jack fruit or any filling you prefer like mango, coconut or cheese and rolled in a spring roll.
12
Ingredients:
6 pieces Bananas ( Saba or Cardaba Bananas )
1 Cup Jackfruit (Optional)
1 and 1/2 Cup brown sugar
12 pc Spring rolls
2 Cups Cooking oil
6 pieces Bananas ( Saba or Cardaba Bananas )
1 Cup Jackfruit (Optional)
1 and 1/2 Cup brown sugar
12 pc Spring rolls
2 Cups Cooking oil
Directions:
Roll the banana on the brown sugar and make sure its coated with enough sugar
Place the banana on the spring roll and add some jack fruit.
Roll, fold and lock the spring roll, use water to seal...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
571
Sodium
159mg
6% DV
Fat
36g
56% DV
Protein
4g
8% DV
Carbs
58g
20% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat30g151%
Polysaturated Fat1g10%
Monosaturated Fat4g31%
Cholesterol2mg0%
Sodium159mg6%
Potassium353mg10%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar38g76%
Vitamin A54IU1%
Vitamin B60.67mg33%
Vitamin C8mg13%
Calcium79mg7%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.