Main Dishes

Tuscan Pomodoro

3

Olives are simply comfort food for me; such fond memories embedded in my childhood. This Tuscan Pomodoro takes me back to those holidays around the table with friends, neighbors, and delicious olives.

4
28 ounces canned whole, peeled tomatoes
2 tablespoons minced garlic
1/3 cup chopped, Kalamata, black olives
2 teaspoons Tuscan seasoning
1 teaspoon Italian seasoning
Pinch crushed red pepper
12 ounces uncooked pasta
Cook pasta according to package directions omitting salt and fat. While the pasta is cooking preheat the broiler. Remove the tomatoes from the can, reserving the sauce, and place the them on a baking sheet...
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Nutritions

Calories
543

Sodium
311mg
12% DV

Fat
27g
42% DV

Protein
15g
31% DV

Carbs
53g
18% DV

Fiber
3g
12% DV

Marinated Taro Root

2537

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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