Desserts

Vegan Anmitsu (GF)

August 28, 2017

This Vegan Anmitsu is the perfect colourful and refreshing summer treat - cubes of green matcha jelly, pillows of purple sweet potato mochi and sweet red bean paste paired with vanilla ice cream, all topped off with some sticky date syrup. Gluten-free and refined sugar free.

For the matcha jelly:
400 ml (1 1/2 cups) water
1 teaspoon agar powder the amount you need may vary between brands - check instructions on the packet
2 tablespoons agave syrup (or sub any other sweetener)
½ teaspoon matcha powder
For the purple sweet potato mochi:
140 g (5oz) purple sweet potatoes, peeled
90 g (3/4 cup) glutinous rice flour
60 ml (1/4 cup) water
For the adzuki bean paste:
400 g (14oz) tin adzuki red beans, drained and rinsed
2 tablespoons date syrup, to taste (or sub any other sweetener)

http://www.rhiansrecipes.com/2016/08/30/vegan-anmitsu-gf/
See the full directions on my site

Nutritions

Calories
20868

Sodium
14085mg
586% DV

Fat
1354g
2084% DV

Protein
931g
1863% DV

Carbs
3424g
1164% DV

Fiber
464g
1859% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 604g 3020%

Polysaturated Fat 317g 1986%

Monosaturated Fat 432g 2705%

Cholesterol 2233mg 749%

Sodium 14085mg 586%

Potassium 7693mg 219%

Protein 931g 1863%

% DAILY VALUE^*

Total Carbohydrate

Fiber 464g 1859%

Sugar 151g 302%

Vitamin A 28510IU 570%

Vitamin B6 290mg 14540%

Vitamin C 635mg 1058%

Calcium 12290mg 1229%

Iron 306mg 1700%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free Gluten-Free Vegan Low-Fat Sugar Free High-Fiber Vegetarian

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Vegan Anmitsu (GF)

This Vegan Anmitsu is the perfect colourful and refreshing summer treat - cubes of green matcha jelly, pillows of purple sweet potato mochi and sweet red bean paste paired with vanilla ice cream, all topped off with some sticky date syrup. Gluten-free and refined sugar free.

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