Vegan Artichoke Spinach Dip

October 21, 2015

Vegan Spinach Artichoke Dip...I didn\\\'t even miss the dairy! Made \\\"cheesy\\\" with a SECRET INGREDIENT!

¾ cup Silk Cashew Milk (original, unsweetened)
1 cup raw cashew halves, unsoaked
3 cloves minced garlic
3 tbsp lemon juice
¾ tsp sea salt
½ tsp dry (ground) mustard
pepper to taste
2 cups baby spinach
21 ounces quartered artichoke hearts, divided
8 ounces diced water chestnuts
diced red pepper and cilantro for garnish (optional)
chips or bread for dipping
2 cups (loosely packed) spinach leaves

1. Preheat oven to 425F 2. In a high powered blender or food processor, blend cashew milk, cashews, garlic, lemon juice, salt, mustard, and pepper. 3. Add spinach and 14 ounces of your artichoke hearts to...
See the full directions on my site

Nutritions

Calories
200

Sodium
592mg
24% DV

Fat
5g
8% DV

Protein
17g
34% DV

Carbs
23g
7% DV

Fiber
15g
60% DV