VEGAN BANANA MUFFINS MADE WITH COCONUT OIL

August 20, 2014

Vegan Banana Muffins made with Coconut Oil are a yummy and healthy treat that your whole family will love!

3 medium banana's (ripe and smashed really well)
1¾ cups flour
1 tablespoon baking powder
1 teaspoon cinnamon
1 teaspoon apple pie spice
pinch of salt
½ cup coconut oil, melted
½ cup rice milk, warmed (almond or soy would work too)
¼ cup light brown sugar
1 tablespoon vanilla extract
*For the Topping*
? cup sugar
½ tablespoon cinnamon
½ teaspoon apple pie spice

Pre-heat your oven to 400°. Grease and flour your muffin tins (you could use the paper liners too but I didn't have any so I just greased and floured ours). Mash your bananas on a plate and set aside. In a...
See the full directions on my site

Nutritions

Calories
350

Sodium
13mg
0% DV

Fat
18g
27% DV

Protein
4g
8% DV

Carbs
41g
14% DV

Fiber
2g
8% DV