Sandwiches
September 13, 2017
Calories
20776
Sodium
1302mg
54% DV
Fat
425g
654% DV
Protein
1037g
2074% DV
Carbs
3193g
1086% DV
Fiber
868g
3472% DV
Vegan Chickpea Caesar Salad Wraps (GF)
14
2
400 g (14oz) tinned chickpeas, drained and rinsed
For the Caesar dressing:
50 g (1.7oz) cashew nuts - soaked overnight in cold water or in boiling water for 10 minutes
3 teaspoons apple cider vinegar
1 tablespoon lemon juice
1/4 teaspoon Dijon mustard
1 teaspoon maple syrup (or sub agave syrup)
1 garlic clove
2 tablespoons nutritional yeast
Salt + pepper, to taste
2 tortillas (ensure gluten-free if necessary)
For the Caesar dressing:
50 g (1.7oz) cashew nuts - soaked overnight in cold water or in boiling water for 10 minutes
3 teaspoons apple cider vinegar
1 tablespoon lemon juice
1/4 teaspoon Dijon mustard
1 teaspoon maple syrup (or sub agave syrup)
1 garlic clove
2 tablespoons nutritional yeast
Salt + pepper, to taste
2 tortillas (ensure gluten-free if necessary)
http://www.rhiansrecipes.com/2017/09/07/vegan-chickpea-caesar-salad-wraps-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
20776
Sodium
1302mg
54% DV
Fat
425g
654% DV
Protein
1037g
2074% DV
Carbs
3193g
1086% DV
Fiber
868g
3472% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
70g
354%
Polysaturated Fat
168g
1054%
Monosaturated Fat
185g
1160%
Cholesterol
54mg
18%
Sodium
1302mg
54%
Potassium
46367mg
1324%
Protein
1037g
2074%
% DAILY VALUE*
Total Carbohydrate
Fiber
868g
3472%
Sugar
523g
1047%
Vitamin A
3355IU
67%
Vitamin B6
28mg
1410%
Vitamin C
208mg
347%
Calcium
5479mg
547%
Iron
338mg
1879%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
