SandwichesSeptember 12, 2017
Calories
3442
Sodium
294mg
12% DV
Fat
26g
40% DV
Protein
224g
449% DV
Carbs
576g
196% DV
Fiber
144g
579% DV
Vegan Coconut Bacon Stretchy Melty Grilled Cheese (GF)
33
4
For the coconut bacon:
8 tablespoons flaked coconut
1 teaspoon soy sauce (or tamari if gluten-free)
1 teaspoon maple syrup (or sub any other sweetener)
Pinch of smoked paprika, to taste
For the grilled cheese:
150 g (5oz) tinned white beans, drained and rinsed
70 g (2.5oz) mochi (the hard firm mochi sold in blocks)
2 tablespoons nutritional yeast
1 heaped teaspoon miso* (ensure gluten-free if necessary)
1 teaspoon vinegar (ensure gluten-free if necessary)
Optional: 1/4 teaspoon (Dijon) mustard
Salt + pepper to taste
8 slices of bread (gluten-free if necessary)
8 tablespoons flaked coconut
1 teaspoon soy sauce (or tamari if gluten-free)
1 teaspoon maple syrup (or sub any other sweetener)
Pinch of smoked paprika, to taste
For the grilled cheese:
150 g (5oz) tinned white beans, drained and rinsed
70 g (2.5oz) mochi (the hard firm mochi sold in blocks)
2 tablespoons nutritional yeast
1 heaped teaspoon miso* (ensure gluten-free if necessary)
1 teaspoon vinegar (ensure gluten-free if necessary)
Optional: 1/4 teaspoon (Dijon) mustard
Salt + pepper to taste
8 slices of bread (gluten-free if necessary)
http://www.rhiansrecipes.com/2017/08/06/vegan-coconut-bacon-stretchy-melty-grilled-cheese-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3442
Sodium
294mg
12% DV
Fat
26g
40% DV
Protein
224g
449% DV
Carbs
576g
196% DV
Fiber
144g
579% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g53%
Polysaturated Fat6g38%
Monosaturated Fat9g59%
Cholesterol9mg3%
Sodium294mg12%
Potassium17098mg488%
Protein224g449%
% DAILY VALUE*
Total Carbohydrate
Fiber144g579%
Sugar21g43%
Vitamin A10IU0%
Vitamin B63mg168%
Vitamin C10mg17%
Calcium2279mg227%
Iron95mg529%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.