Beverage

VEGAN CREAMY VANILLA COCONUT MOJITO SMOOTHIE {“FAUXJITO” MOCKTAIL OPTION}

17

Vegan Creamy Vanilla Coconut Mojito Smoothie plus a Nonalcoholic Fauxjito Option! A delicious and more nutritious cocktail/mocktail you can get on board with. Refreshing coconut mojito smoothie with creamy avocado, vanilla, maple syrup, coconut milk, lime, and mint. Add rum or keep it alcohol free and paleo friendly, either you’ll ENJOY this refreshing smoothie!

2
1/2 ripe avocado
12 oz coconut milk or almond milk (light)
1/2 cup vegan coconut yogurt (can use plain yogurt too)- see notes for coconut yogurt brand
2 tbsp lime juice (more if you like it more tart)
1 tsp vanilla extract
2 oz white rum or vanilla rum (fauxjito can use rum extract 1 tsp)
1 tbsp maple syrup
1/4 cup frozen pineapple or pineapple juice concentrate
Mint leaves (8 divided)
ice- optional
1. Blend together all ingredients plus 4 -6 mint leaves. Save 2 mint leaves for garnish. 2. Add ice if you want it more slushy. 3. Garnish with mint leaves and extra maple syrup/lime if desired. 4. Serve...
See the full directions on my site
Nutritions

Calories
999

Sodium
673mg
28% DV

Fat
52g
80% DV

Protein
94g
189% DV

Carbs
29g
10% DV

Fiber
10g
40% DV

Pork Schnitzel

178

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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