AppetizersSeptember 16, 2017
Calories
71
Sodium
259mg
10% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Vegan Flax Candied Nuts
35
Vegan Flax Candied Nuts – Deliciously addictive candied nuts with a multitude of uses. Gluten free and dairy free with no refined sugar.
19
1 tablespoon ground flaxseed
3 tablespoons water
½ cup coconut sugar
1 tablespoon cinnamon
¼ teaspoon salt
1 lb. nuts roughly chopped (I like a combination of almonds, pecans, and walnuts)
1 teaspoon vanilla
3 tablespoons water
½ cup coconut sugar
1 tablespoon cinnamon
¼ teaspoon salt
1 lb. nuts roughly chopped (I like a combination of almonds, pecans, and walnuts)
1 teaspoon vanilla
Preheat the oven to 300 degrees.
Combine the ground flaxseed and water in a small bowl (stir with a fork). Set aside for 10 minutes.
Combine the coconut sugar, cinnamon, and salt in another small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
71
Sodium
259mg
10% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.27999999999999997g1%
Monosaturated Fat0.27999999999999997g1%
Cholesterol15mg5%
Sodium259mg10%
Potassium10mg0%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.0g0%
Vitamin A22IU0%
Vitamin B60.27999999999999997mg13%
Vitamin C0.2mg0%
Calcium12mg1%
Iron0.44999999999999996mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.