Appetizers
Calories
71
Sodium
259mg
10% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Vegan Flax Candied Nuts
September 16, 2017
53
Vegan Flax Candied Nuts – Deliciously addictive candied nuts with a multitude of uses. Gluten free and dairy free with no refined sugar.
19
1 tablespoon ground flaxseed
3 tablespoons water
½ cup coconut sugar
1 tablespoon cinnamon
¼ teaspoon salt
1 lb. nuts roughly chopped (I like a combination of almonds, pecans, and walnuts)
1 teaspoon vanilla
3 tablespoons water
½ cup coconut sugar
1 tablespoon cinnamon
¼ teaspoon salt
1 lb. nuts roughly chopped (I like a combination of almonds, pecans, and walnuts)
1 teaspoon vanilla
Preheat the oven to 300 degrees.
Combine the ground flaxseed and water in a small bowl (stir with a fork). Set aside for 10 minutes.
Combine the coconut sugar, cinnamon, and salt in another small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
71
Sodium
259mg
10% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 0.27999999999999997g 1%
Monosaturated Fat 0.27999999999999997g 1%
Cholesterol 15mg 5%
Sodium 259mg 10%
Potassium 10mg 0%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.5g 2%
Sugar 0.0g 0%
Vitamin A 22IU 0%
Vitamin B6 0.27999999999999997mg 13%
Vitamin C 0.2mg 0%
Calcium 12mg 1%
Iron 0.44999999999999996mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
