Vegan Japanese Burger (GF)

September 08, 2017

For the tofu burgers:
400 g (14oz) hard, firm tofu
100 g (3.5oz) bread (gluten-free if necessary)
Salt + pepper, to taste
2 tablespoons oil (vegetable, rapeseed or olive)
For the sauce:
2 tablespoons oil (vegetable, rapeseed or olive)
1 onion, diced
Splash of red wine (ensure vegan-friendly if necessary)
200 g (7oz) tinned tomatoes
3 tablespoons date syrup (or sub any other sweetener)
2 tablespoons soy sauce (or tamari if gluten-free)
1 teaspoon apple cider vinegar
Salt + pepper, to taste

http://www.rhiansrecipes.com/2017/04/09/vegan-japanese-burger-gf/
See the full directions on my site

Nutritions

Calories
17287

Sodium
1540mg
64% DV

Fat
1250g
1923% DV

Protein
37g
74% DV

Carbs
85g
29% DV

Fiber
38g
155% DV