CakesSeptember 09, 2017
Calories
3270
Sodium
889mg
37% DV
Fat
46g
71% DV
Protein
94g
189% DV
Carbs
600g
204% DV
Fiber
51g
204% DV
Vegan Matcha Baked Donuts (GF)
155
24
For the donuts:
4 tablespoons coconut oil (or sub olive or vegetable oil)
115 ml (1/2 cup) milk, any kind
1 tablespoon vinegar
6 tablespoons maple syrup (or sub any other sweetener)
1 teaspoon vanilla extract
Pinch of salt
75 g (2/3 cup) ground almonds
75 g (2/3 cup) gluten-free flour (or sub plain flour if not gluten-free)
1 heaped teaspoon baking power (ensure gluten-free if necessary)
1/4 teaspoon bicarbonate of soda
1/2 teaspoon matcha green tea powder, to taste
For the glaze:
1 tablespoon coconut oil
2 tablespoons maple syrup
1/4 teaspoon matcha green tea powder
4 tablespoons coconut oil (or sub olive or vegetable oil)
115 ml (1/2 cup) milk, any kind
1 tablespoon vinegar
6 tablespoons maple syrup (or sub any other sweetener)
1 teaspoon vanilla extract
Pinch of salt
75 g (2/3 cup) ground almonds
75 g (2/3 cup) gluten-free flour (or sub plain flour if not gluten-free)
1 heaped teaspoon baking power (ensure gluten-free if necessary)
1/4 teaspoon bicarbonate of soda
1/2 teaspoon matcha green tea powder, to taste
For the glaze:
1 tablespoon coconut oil
2 tablespoons maple syrup
1/4 teaspoon matcha green tea powder
http://www.rhiansrecipes.com/2017/05/17/vegan-matcha-baked-donuts-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3270
Sodium
889mg
37% DV
Fat
46g
71% DV
Protein
94g
189% DV
Carbs
600g
204% DV
Fiber
51g
204% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g108%
Polysaturated Fat7g46%
Monosaturated Fat17g108%
Cholesterol100mg33%
Sodium889mg37%
Potassium7403mg211%
Protein94g189%
% DAILY VALUE*
Total Carbohydrate
Fiber51g204%
Sugar116g232%
Vitamin A2238IU44%
Vitamin B64mg229%
Vitamin C33mg56%
Calcium1899mg189%
Iron15mg83%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.