Main Dishes
Calories
1026
Sodium
2417mg
100% DV
Fat
38g
59% DV
Protein
42g
85% DV
Carbs
150g
51% DV
Fiber
44g
178% DV
Vegan Mini Mexican Pizzas
September 14, 2014
63
Vegan & Gluten Free Mini Mexican-style Pizzas. Made with avocados, olives, jalapenos, tomatoes, and refried beans topped with nutritional yeast all on a corn tortilla "pizza" shell.
6 - 10 corn tortillas
1 can refried beans
1 jalapeƱo, minced
3 1/2 tablespoons nutritional yeast
2 tomatoes, diced
1/3 cup of olives, sliced
1/2 lime, juiced
1 avocado, smashed
3 tablespoons cilantro, chopped
1/4 teaspoon salt
1 can refried beans
1 jalapeƱo, minced
3 1/2 tablespoons nutritional yeast
2 tomatoes, diced
1/3 cup of olives, sliced
1/2 lime, juiced
1 avocado, smashed
3 tablespoons cilantro, chopped
1/4 teaspoon salt
Lay 6 tortillas on a greased pan. One row is the "top layer" the other will be your "bottom layer".
On the "bottom layer" spread about 3 tablespoons of refried beans onto the corn tortillas. Sprinkle with a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1026
Sodium
2417mg
100% DV
Fat
38g
59% DV
Protein
42g
85% DV
Carbs
150g
51% DV
Fiber
44g
178% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 36%
Polysaturated Fat 7g 48%
Monosaturated Fat 23g 148%
Cholesterol 9mg 3%
Sodium 2417mg 100%
Potassium 2119mg 60%
Protein 42g 85%
% DAILY VALUE*
Total Carbohydrate
Fiber 44g 178%
Sugar 16g 33%
Vitamin A 3335IU 66%
Vitamin B6 4mg 206%
Vitamin C 62mg 104%
Calcium 479mg 47%
Iron 8mg 48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.