Vegan Oat Milk Smoothie

January 21, 2017

Superfast and easy-to-make recipe for a vegan oat milk smoothie from blueberries, raspberries and the superfood Chia seeds.

150 grams of raspberries
150 grams of blueberries
2 tablespoons of Chia seeds
300 milliliters of oat milk, chilled
2 tablespoons of maple syrup
1 tablespoon of lemon juice
0.5 teaspoon vanilla

First put the raspberries and the blueberries in a blender and puree until you get a smooth mass. Now add oat milk, maple syrup, lemon juice, vanilla and one tablespoon of chia seed. Puree again. Mix in the...
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Nutritions

Calories
139733

Sodium
186134mg
7755% DV

Fat
1978g
3044% DV

Protein
12355g
24711% DV

Carbs
17719g
6026% DV

Fiber
383g
1534% DV