BeverageAugust 24, 2017
Calories
122
Sodium
115mg
4% DV
Fat
4g
7% DV
Protein
8g
16% DV
Carbs
11g
4% DV
Fiber
2g
10% DV
Vegan Purple Sweet Potato Milkshake
37
This Purple Sweet Potato Milkshake is so easy to make and requires just 2 ingredients!
2
1 medium-sized purple sweet potato (about 200g/7oz)
2 cups milk, any kind
2 cups milk, any kind
http://www.rhiansrecipes.com/2016/03/16/purple-sweet-potato-milkshake-vegan-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
122
Sodium
115mg
4% DV
Fat
4g
7% DV
Protein
8g
16% DV
Carbs
11g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat0.18g1%
Monosaturated Fat1g8%
Cholesterol19mg6%
Sodium115mg4%
Potassium344mg9%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar12g24%
Vitamin A470IU9%
Vitamin B60.09mg4%
Vitamin C2mg4%
Calcium293mg29%
Iron0.060000000000000005mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.