Soups

Vegan Slow Cooker Tortilla Soup

This super healthy vegan version of tortilla soup that takes just 10 minutes to prep and finishes in the slow cooker. Fabulous easy and affordable Meatless Monday recipe!

6
•1 medium onion, chopped
1 medium zucchini, chopped
1 cup frozen corn kernels
1-15 ounce can low sodium black beans
1-15 ounce can low sodium kidney beans
1-10 ounce can diced tomatoes with green chilies
4 cups low sodium vegetable broth
2 teaspoons chili powder
½ teaspoon cumin
½ teaspoon garlic powder
Black pepper to taste

6 corn tortillas, cut into strips
2 small avocados, cut into slices or chunks
2 limes, cut into wedges
1 bunch cilantro, washed and with leaves torn off
3 green onions, sliced
Combine all ingredients for soup in slow cooker. Cook on low for 4-6 hours or high for 2-3 hours. 2. To make baked tortilla strips for serving, slice the corn tortillas into thin strips. Spread them...
See the full directions on my site
Nutritions

Calories
460

Sodium
6224mg
259% DV

Fat
18g
28% DV

Protein
18g
37% DV

Carbs
50g
17% DV

Fiber
13g
52% DV

This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
3 eggs
2 c sugar
1.5 c vegetable oil
3 c all purpose flour
1 t baking soda
1 t salt
1 t cinnamon
1/4 t nutmeg
2 t vanilla extract
1 c chopped pecans
3 c peeled and finely chopped apples
Glaze:
1 c brown sugar
1/2 c salted butter
1/2 cup milk
1/2 teaspoon vanilla extract
16
  1. Preheat oven to 350 degrees F. Grease and flour a Bundt pan; set aside.
  2. In a large bowl, use an electric mixer to beat together the eggs, sugar and oil until light and fluffy.
  3. In a...
    See the full directions on my site
Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

Carrot Cake Recipe

169

This Carrot cake recipe with cream cheese frosting is soft and delicious is one of the easiest cakes to bake. Beginners too can bake this bake to perfection. It is a great choice for events like kids' birthday parties and highly nutritious.

3

Please Check:- https://www.nithisclickncook.com/carrot-cake/


See the full directions on my site

Healthy Buffalo Chicken Dip

95
healthykitchen101.com

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

Healthy Bread Pudding

96
healthykitchen101.com

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!
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