SandwichesSeptember 10, 2017
Calories
272
Sodium
206mg
8% DV
Fat
17g
27% DV
Protein
3g
6% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
Vegan Stretchy Melty Grilled Cheese
39
4
8 slices of bread (gluten-free if necessary)
For the cheese:
1 medium to large-sized potato, peeled and diced*
70 g (2.5oz) mochi (the hard firm mochi sold in blocks)
2 tablespoons nutritional yeast
1 heaped teaspoon miso (ensure gluten-free if necessary)**
1 teaspoon vinegar (ensure gluten-free if necessary)
Optional: 1/4 teaspoon (Dijon) mustard
Salt + pepper, to taste
For the cheese:
1 medium to large-sized potato, peeled and diced*
70 g (2.5oz) mochi (the hard firm mochi sold in blocks)
2 tablespoons nutritional yeast
1 heaped teaspoon miso (ensure gluten-free if necessary)**
1 teaspoon vinegar (ensure gluten-free if necessary)
Optional: 1/4 teaspoon (Dijon) mustard
Salt + pepper, to taste
http://www.rhiansrecipes.com/2017/06/01/vegan-stretchy-melty-grilled-cheese-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
272
Sodium
206mg
8% DV
Fat
17g
27% DV
Protein
3g
6% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat2g17%
Monosaturated Fat8g55%
Cholesterol1mg0%
Sodium206mg8%
Potassium230mg6%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.30000000000000004g0%
Vitamin A1.0IU0%
Vitamin B60.67mg33%
Vitamin C0.7mg1%
Calcium3mg0%
Iron0.52mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.