Vegetable Beef Detox Soup

59

A homemade stock along with along with a variety of nutrition packed vegetables make this Vegetable Beef Detox Soup a delicious bowl of goodness.

8
1 tbsp olive oil
1 medium onion, chopped
2 carrots, peeled and diced
2 stalks celery, diced
1 (8 oz) pkg cremini mushrooms, sliced
1 tbsp dried Italian seasoning
2 large cloves garlic, minced
1 red bell pepper, chopped
2 tbsp tomato paste
1 (15 oz) can diced tomatoes
beef from the soup bone, about 1 cup
8 cups beef stock
2 bay leaves
1½ teaspoons salt
½ teaspoon black pepper.
1 large bunch kale, stems removed and chopped
? cup parsley, finely chopped
Heat olive oil over medium heat in a large soup pot. Add onion, carrots and celery. Sauté until onion is translucent, about 5-7 minutes. Add mushrooms and continue cooking until mushrooms are starting to...
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Nutritions

Calories
90

Sodium
967mg
40% DV

Fat
2g
3% DV

Protein
6g
13% DV

Carbs
12g
4% DV

Fiber
5g
21% DV